$Account.OrganizationName
Early Fall 2007 Wake Up To A Life You Love!
Greetings,
In This Issue:
  • A look at the concept of "Giver's Gain"
  • A great new book by Barbara Kingsolver
  • The last Oracle Deck Workshop of 2007

Are you perfectly exhausted from trying to be perfect?

My Low Fee Introductory Stress Management Seminar is Tuesday, October 30th, 7 to 9 PM.
Call Today to reserve a spot! 707-523-2033
The cost is just a $15 donation to
the Children's Village of Sonoma County.


You could be just 4 weeks away
from a stress free day!

Making Connections
Laurie Stolmaker, MA MFT   The Benefits of Giving

I am part of a group of professionals who get together for breakfast each week. The philosophy of this group has been on my mind a lot lately. It is "giver's gain". This is such a Law of Attraction based concept that I think it deserves some attention.


In our culture there are many sayings that express this idea:

  • What goes around comes around
  • As you sow, so shall you reap
  • One good turn deserves another
  • Instant Karma's gonna get you!

You get the idea, of course. I got to thinking that people may take this literally enough to get discouraged when they don't see the results they were hoping for. Sometimes, in fact, we do something nice for someone and they seem ungrateful. Perhaps they don't do something in kind. They may even cheat us or take advantage.

What if we think of this whole karmic law idea in a broader circle? I look at it this way. When I keep doing kindnesses, going the extra mile, being thoughtful and so forth... positive things are happening on many levels.

I feel great when I know I have been of service and those good feelings infuse my day with positive energy. I continue to feel positive as I expect the best from others, not caring who or keeping score. I just see the best in folks and attract more of that into my day. I make it my business to look at all of what I am grateful for and my heart begins to sing as I notice all the things that continue to work well for me today. When something goes wrong, I allow myself to notice and feel what it is that I don't like, and then I lift myself up with joyful thoughts about what I do like and thoughts about what I want to bring in next.

Recently, I asked my networking group to share some things others in the group had done for them that might get overlooked as we focus on business. Some of the things they shared were:

  • Loaning a book that seemed like it would be interesting
  • Introductions to a colleague they might enjoy meeting
  • Free advice on a technical problem
  • Donating money to a cherished cause

Making connections is about relationship. Each of these gifts, freely given, added to the good feelings between the individuals involved. It also added to the general air of good feelings, of there being abundant opportunities to give and to share. This lifts up everyone involved and gathers its own momentum of giving. That is how I see "giver's gain" working in my life every day.

Quote For Today:
" I would like to believe when I die that I have given myself away like a tree that sows seed every spring and never counts the loss, because it is not loss, it is adding to future life. It is the tree's way of being. Strongly rooted perhaps, but spilling out its treasure on the wind. "
May Sarton

What's for Dinner?
Laurie Stolmaker, MA, MFT   A Book Review
Three generations of my extended family are reading Barbara Kingsolver's latest book, Animal, Vegetable, Miracle. If you want to create some quality table conversation at your house, I recommend reading and sharing this book.

Kingsolver and her family committed to a year of eating locally raised, sustainably grown, food and then collaborated on a book describing their experience. She is one of my favorite novelists and a brilliant essayist as well. Her book of essays after 9/11 was full of insight and quite thought provoking. Though I didn't agree with her every sentiment, I was always awestruck by her brilliance.

This new book was also inspiring and enlightening. If family discussions 'round the table would liven up your mealtime, consider sharing this entertaining story. Kingsolver, her husband, and her college age daughter, all contributed to this narrative of their year on their Virginia farm, growing their own vegetables, raising poultry, shopping at the farmer's market and baking their own bread. They offer interesting points of view on such diverse subjects as shopping locally, energy conservation, genetic engineering, vegetarianism, raising and eating your own poultry, getting to know your neighbors, and hosting a great party. They do all this without seeming the least bit judgmental or "holier than thou".

Kingsolver writes so well that her book reads like an adventure. Her characters include her young entrepreneurial daughter, Lily, college age daughter and budding author, Camille, and scientist/college professor, Steven. Each contributes a unique flavor to the tale. My favorite is Ms. Kingsolver herself! She manages to be both brilliant and funny, sweeping the reader up in her adventures. She kept me on the edge of my seat on subjects such as breeding turkeys, finding something to eat in the winter, and creating new uses for zucchini.

This book is in hardcover and audio format. The author reads the audio book herself. Have fun listening or reading it yourself, read it aloud to your kids, and send a copy to a friend! You will find you have plenty to chew on!

Make Your Own Oracle Deck Workshop in November
  Consult the Cards with Your Best Answers


Make your own oracle deck!
Last Workshop of 2007- A great winter project!



  • Create a deck of unique cards with personalized meaning
  • Make use of your past and access your power
  • Get personal and specific insights
  • Turn the tough lessons into useful tools
  • Make decisions using your own wise inner self

DATE: Saturday, November 3rd
TIME: 10 AM to 5 PM
LOCATION: Santa Rosa, CA
Register Now!
$110* per person
Limited to 8 participants
(707) 523-2033
* materials kit included

Share The Wealth
 

Who do you know who would love to read this issue (or a past issue)?
I would love to get Your Authentic Life out to them.
So, can you help me meet my goal of 1000 subscribers in 2007? Thanks for all you do!

  • Forward this e mail to a friend and suggest they check out my archived articles
  • Print my newsletter and post it on your bulletin board or in the break room at your office, barn, gym...
  • Send a brief note and the link to my web site with your personal recommendation for an article you liked



I now offer phone sessions by appointment. Sessions are available Monday through Thursday. I accept MasterCard and Visa as well as checks and Paypal.

All Articles Copyrighted by Laurie Stolmaker, MA, MFT 2005-2007
Laurie Sequana Stolmaker is an experienced therapist and seminar leader. She authors the monthly online newsletter, Wake Up To A Life You Love!. If you are ready to have more fun, rekindle your joy, and make a life of love and success, subscribe by going to www.joyinside.net.
You are welcome to reprint articles in their entirety, as long as you also include this copyright notice.

 

Contact Information

phone: (707) 523-2033
Join our mailing list!

 
-
-
Wondering About That Public Speaking Workshop?

I am currently referring folks that want group public speaking and performance coaching to my friend and colleague, Nancy Tierney.She offers teleclinics and a live workshop.

Nancy is the real thing! You can't go wrong checking her out. She has the best attitude and the most style. I would send my students no where else but straight to the queen of "unconditional confidence"!

If you would like to work privately with me, I will continue to offer individual support around being a relaxed and dynamic public speaker. We can set up a short series of appointments tailored to your needs. Just give me a call at (707) 523-2033.

-
-