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| Julia Bystrova, MA |
7 spiritual guidelines for being successfully self-employed
As a healing practitioner, I have had many
encounters with those who would be considered
successful according to society's standards.
They often complained of the excessive stress of
their lifestyle. Of course, they don't have to
tell me verbally, as bodies do not lie.
It seemed to me that the price of material and financial success was a high one I wasn't sure I wanted to pay. These people rarely seemed brimming with joy and what it took to keep their lifestyle going seemed to only contribute to their mounting health concerns.
I have been on a path of self-healing most of my
life, the central aspect of which has been to
learn to really love myself. This means doing
things that support my health and not doing things
that will hurt me. Of course, it has also been a
journey of knowing the difference between these two
and weighing the balance of what needed to be done
to get the bills paid.
Was my only option to live as a frugal monk if I
wanted to be happy?
I have distilled into the following 7
principles, the art of using a spiritual approach to
create a balanced successful living as a
self-employed woman.
#1. Connect with source/practice the witness
state. If you have more than a few minutes, I also highly recommend the practice of just sitting and calming your mind through simple witnessing -practicing what is called mindfulness. Throughout the day, try to take a moment here and there to remember your connection, your witness and your intention for the day. This especially helps if you find yourself in a stressful situation or needing to boost your faith in yourself and what you are doing. One important benefit from feeling connected to source is that, because you feel fed internally, you don't need as much externally. This has very practical consequences. You will tend to want to live more simply and this keeps your overhead down. The more you feel spiritually fed, the freer you will feel and you'll have more time and energy for your visions.
#2 Get clear. Getting clear involves, not only what you are doing, but why you are doing it and who it serves. It also involves breaking it down into concrete tasks. It is a good idea to write a mission statement.You can refer to it time and again as needed.
#3 Commit to yourself and your business.
#6 Give! Julia Bystrova, MA is an ordained Interfaith minister. She has been working in the health and healing field for over 20 years, as a massage therapist, medical coordinator, health intuitive counselor and manager of a therapeutic spa. In addition, she has studied the physical sciences and philosophy and holds a masters degree in Science and Spirituality. Julia passionately believes in the power of Spirit, yet sees the great need for many spiritually based activities to learn from the grounded practicality of science. She has a private practice in Sebastopol and Mill Valley, CA, helping people on their awakening and healing journeys. She also leads groups and classes and is currently in the final stages of writing her book The Relational World. She can be reached at (707) 321-0644 or her website at www.deeperhealing.net |
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| Laurie Stolmaker, MA, MFT |
Loving Yourself, Your Family, and the Earth
If the traditional Valentine celebration thrills
you, filling your heart up with love, enjoy! For the
rest of us here are a few suggestions for
alternative ways to honor the love in your life,
regardless of your relationship status, pocketbook
or eating plan.
Make your Valentine be a love letter to the earth. Did you know that most of the roses we send come from far away? Poor labor practices, use of pesticides and wasted energy took the shine off of the dozen red roses for me. And chocolate... to read more about that do a Google search for "fair trade chocolate" or check out www.newdream.org. They have interesting facts about how to support farmers and enjoy your yummy treats.
Simple ideas: Are you feeling kind of alone in the world on this day for "lovers"? This is a single day in the year, selected to improve retail business. Don't let it mean anything about your lovability! Even if you can think of no one you know to share love with today, remember to love yourself.
Ideas For Loving Yourself: For writing ideas, I love the book, Put Your Heart On Paper by Henriette Anne Klauser. You may be surprised at all the great ideas she has for "staying connected in a loose-ends world". The written word can provide one of the most powerful gifts of love. One of Klauser's suggestions is called "A Trail of Thank You". She suggests leaving a little trail of thank-you notes for someone, tucked in places they might find them through out their day. Why not adapt this to love notes! Tuck notes of love and appreciations in the sock drawer, on the coffee maker, on the steering wheel and in the wallet of your loved ones. This will make them break into a smile each time they discover one. By the end of the day you will have given a gift far more valuable than anything you could buy. You will see it in the sparkle in their eye. |
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Support on Your Spiritual Journey
Do you enjoy consulting Animal Medicine Cards, Tarot, I Ching? You are invited to attend an Oracle Deck Workshop. There is space for one more person this Sunday!
Michael Ortiz Hill, author, teacher and healer, developed the "amor fati" deck (translation: To love one's fate). This workshop adapts his teaching into an experiential workshop that will get you well on your way to making and using your personal deck. Follow up support will also be available in the form of individual appointments or group gatherings. I am also working with Michael Ortiz Hill on a personal appearance here, in Santa Rosa on Wednesday, February 28th at 7PM. Call to reserve your space to learn more about working with The Oracle.
Experience 7 information packed hours for $90* |
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Authentic Public Speaking "by the seat of your pants"!
My next
6 Week Be Well Spoken Class begins on Tuesday, March 20th. If you would like to work on public speaking, authentic style, give me a call and we can do some coaching or sign you up for the next workshop.
Participants in my classes learn and make use of the
following:
Class meets for 6 two hour sessions including a
graduation event and discounted individual sessions.
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Who do you know who would love to read this issue
(or a past issue)?
All Articles Copyrighted by Laurie Stolmaker, MA,
MFT 2005-2007 |
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For all you local readers
Coffee Catz in Sebastopol, CA will be the spot for non-commercial Valentine Celebration on Wednesday, February 14th at 7PM. Enjoy performances by locals on the theme of love. Love Donation requested. |
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